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Aug

– Asian Turkey Cabbage Cups

Posted by Becky  Published in What's Cooking with Becky??

Asian Turkey Cabbage Cups

Prep Time: 30 minutes
Yield: 4 servings (serving size: 3 filled cabbage cups)

Ingredients

  • 1  teaspoon  grated peeled fresh ginger
  • 1 1/4  pounds  ground turkey
  • 1/2  cup  thinly sliced green onions
  • 1  tablespoon  brown sugar
  • 2  tablespoons  chopped fresh cilantro
  • 2  tablespoons  chopped fresh mint
  • 2  tablespoons  fresh lime juice
  • 1 1/2  tablespoons  fish sauce
  • 2  teaspoons  olive oil
  • 1  teaspoon  dark sesame oil
  • 1  jalapeño pepper, finely chopped
  • 12  large napa (Chinese) cabbage leaves (about 8 ounces)
  • 1/4  cup  chopped unsalted, dry-roasted peanuts

Preparation

1. Heat a large nonstick skillet over medium heat. Add ginger and turkey to pan; cook 7 minutes or until turkey is done, stirring frequently. Drain turkey mixture; place in a large bowl. Add green onions and next 8 ingredients (through jalapeño); toss well. Spoon 1/3 cup turkey mixture into each cabbage leaf. Top with peanuts.

Nutritional Information

Calories: 267
Fat: 13.6g (sat 3.7g,mono 6.4g,poly 2.7g)
Protein: 30.3g
Carbohydrate: 7.6g
Fiber: 1.4g
Cholesterol: 89mg
Iron: 1.8mg
Sodium: 637mg
Calcium: 111mg

from Cooking Light.com

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